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Front squat mudder

Look, I'm not going to lie. There's a guy in here, "Lockout", that makes this one of the least productive and most boring places to talk training on the internet, and no one can be bothered to ban him. Buyer beware. Arguments about minutiae. Ad hominems. Appeals to authority. Training #1.

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Front squat mudder

Postby JerseyLifter » Wed Nov 03, 2010 12:22 pm

Strong mudder French Fry front squat

not russina

http://www.youtube.com/watch?v=XkK9-mnDAy4&feature=related
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JerseyLifter
Didn't post andro broads. SHAME!
 
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