Look, I'm not going to lie. There's a guy in here, "Lockout", that makes this one of the least productive and most boring places to talk training on the internet, and no one can be bothered to ban him. Buyer beware. Arguments about minutiae. Ad hominems. Appeals to authority. Training #1.

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Postby Orde » Mon Aug 26, 2013 8:39 pm

How do you prepare(in every sense of the word) for a big lift?
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almost as diesel as Chuck Norris
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