DIY Isokinetic Machine

Look, I'm not going to lie. There's a guy in here, "Lockout", that makes this one of the least productive and most boring places to talk training on the internet, and no one can be bothered to ban him. Buyer beware. Arguments about minutiae. Ad hominems. Appeals to authority. Training #1.

Moderators: John Henry Brown, duane hansen

DIY Isokinetic Machine

Postby Shenandoah » Fri Mar 21, 2014 3:53 pm


Go here to see how it works and how it's made:
Beer! That frothy, golden nectar of the Germanic gods!

User avatar
think "MacGyver" meets "Grip Fag"
Posts: 200
Joined: Sun Jul 17, 2005 3:45 pm
Location: Left Coast

Return to Training

Who is online

Users browsing this forum: No registered users and 8 guests