Spring training

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Spring training

Postby stevein7 » Fri Mar 09, 2018 4:22 am

Change of pace
Every day
Daily squat variation, three heavy singles, three doubles.
Press variation
Pull variation

Cardio
early am, preworkout, late pm
1 mile steady jog.
I have three dogs...

Days off, more than likely, but none planned.
‘’Either the proletarian revolution is victorious or capitalist barbarism will destroy humanity”.
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stevein7
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